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Nutrition and Wellness

  • Best Value

    Full Year Plan

    149$
    Every month
    Perfect for those who know they need on-going support
    Valid for 12 months
    • Unlimited nutrition and wellness support
    • Meal and snack ideas
    • Motivational coaching to stay on-track
    • Behavior modification strategies
    • Mindful eating techniques
    • Weekly check-ins via phone, email or Zoom
    • Open e-mail support

  • 6 Month Program

    175$
    Every month
    Ongoing coaching for a full 6 months
    Valid for 6 months
    • Meal and snack ideas
    • Unlimited nutrition and wellness support
    • Motivational coaching to stay on track
    • Behavior modification strategies
    • Mindful eating techniques
    • Weekly check-ins via phone, email or Zoom
    • Open e-mail support

  • 3 Month Plan

    199$
    Every month
    Completely customized to fit your life
    Valid for 3 months
    • Unlimited nutrition and wellness support
    • Meal and snack ideas
    • Motivational coaching to stay on track
    • Behavior modification strategies
    • Mindful eating techniques
    • Weekly check-ins via phone, email or Zoom
    • Open e-mail support

  • Maintenance Plan

    19.99$
    Every month
    For those who have completed the 3, 6 or 12 month plan
     
    • Bi-weekly email check-ins

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